Watch the emotional warning lights on your dashboard!

Self awareness is a key part of emotional intelligence, but it is one can be easily missed. Our emotions can help us navigate our life and when we treat emotions like the lights on our dashboard we can navigate life in a safer and faster way....a way that builds our relationships and our performance rather than damaging it.

Self awareness is not the whole story for emotional intelligence, but it is a key piece if you want to be your best.

Look up the feelings wheel if you need help in knowing what those "lights on your dashboard" are telling you! https://feelingswheel.com/